Paula Garbourg and the ring muscles approach
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The Secret Of The Ring Muscles Exercises: Paula Secret Method
Paula Method The Secret of the Ring Muscles The PAULA METHOD Alternative healing Modern life puts most of us under heavy daily stress causing physical anxiety which creates muscles tension that ...
The Paula Method of Ring Muscle Exercise is a unique method based on the body's natural ability to heal itself. Exercise based on the method activates the ring muscles (also called sphincters) - ...
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Ihre Methode basiert auf der natürlichen Fähigkeit des Körpers sich selbst zu heilen. In über 50 Jahren Forschung fand sie heraus, dass die verschiedenen Ringmuskeln als ein System funktioniere...